Your new skin care partner
Discover olive oil benefits for skin

olive oil benefits for skin care

What does olive oil do for your skin? Perhaps you have never given it much thought, and the fact is that there is a general lack of knowledge about the properties and uses of olive oil. According to Joseph R. Profaci, Executive Director of the North American Olive Oil Association, most consumers in the U.S. … Read more

Is olive oil for hair growth useful?

olive oil for hair growth

Is it good to use olive oil for hair growth? Does olive oil moisturize hair or make it greasy? Is it healthy to apply an olive oil hair treatment? There are many unknowns about the use of olive oil as a hair care product. Our hesitation may be due to its oily composition or texture. … Read more

Drinking olive oil? 6 reasons to start doing this

benefits of drinking olive oil

Is drinking olive oil advisable? There are many reasons why extra virgin olive oil is highly beneficial for the body. We are already familiar with some of them, such as that it contains primarily monounsaturated fatty acids and omega-3 oleic acid. These acids help lipoproteins become more resistant to oxidation, thereby helping to prevent coronary … Read more

Is olive oil vegan?

is olive oil vegan? The answer is yes!

Extra virgin olive oil can be an excellent source of healthy fats, which offer many benefits for the body. They are also important for vitamin absorption, among many other health benefits. But what is the recommended daily allowance of fat? Monounsaturated fats are best for the body and should comprise a quarter of our total … Read more

Ancient uses of olive oil

Heirs of liquid gold, the 15 most important ancient uses of olive oil in history.

Olive oil has been a part of human life for centuries, but what were the ancient uses of olive oil? Many of its purposes today have been passed down from one generation to the next. Thousands of years ago, just like today, this element was used in everyday life. The 15 most important ancient uses … Read more

4 coconut oil uses that you have never heard of…
but will love!

Coconut oil uses and benefits

Coconut oil uses have gained popularity, especially in recent years. Its benefits as a natural moisturizer, combined with its nutrients, smell and flavor, make it absolutely irresistible!  This article describes 4 coconut oil uses that we love: 1. Coconut oil benefits for hair Some of the coconut oil benefits for hair include: vitamin E, antioxidants … Read more

Olive oil nutrients

Olive oil nutrients and health benefits

There are many olive oil nutrients because olive oil is a vegetable fat, which is essential for human life. These nutrients are precursors of certain hormones and provide the body with vitamins.  What are olive oil nutrients? The main olive oil nutrients are oleic acid, palmitic acid and linoleic acid. When discussing olive oil nutrients, … Read more

Olive Oil Nutrition Information

olive oil nutrition information

Olive oil is 100% free of proteins, carbs, cholesterol, or sugars but is high in calories (119 kcal per tablespoon) due largely to its levels of monounsaturated fat.